How much sleep do we really need?

By | 2012-10-07T05:09:12+00:00 June 11th, 2011|News|

7 hours and 28 minutes of sleep-- that's the average amount that overall respondent from a recent Sleep in America

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Test you sleep IQ – #3

By | 2012-10-09T05:47:23+00:00 March 29th, 2011|News|

People need less sleep as they grow older. False. - As we get older, we don't need less sleep, but

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