Test your sleep IQ.

By | 2012-10-04T06:08:40+00:00 July 25th, 2011|Sleep Trivia|

Which country's citizens sleep the most and the least? Australians sleep the most, with 31 percent reporting more than nine

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How much sleep do we really need?

By | 2012-10-07T05:09:12+00:00 June 11th, 2011|News|

7 hours and 28 minutes of sleep-- that's the average amount that overall respondent from a recent Sleep in America

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Test you sleep IQ – #3

By | 2012-10-09T05:47:23+00:00 March 29th, 2011|News|

People need less sleep as they grow older. False. - As we get older, we don't need less sleep, but

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Test your sleep IQ – Part #2

By | 2012-10-11T04:21:10+00:00 March 28th, 2011|News|

You cannot learn to function normally with one or two fewer hours of sleep a night than you need. True

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Test Your Sleep IQ! – Part #1

By | 2012-10-11T04:37:43+00:00 March 27th, 2011|News|

How many minutes does it take the average person to fall asleep? Seven minutes.  People who fall asleep in less

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